Cod Liver Oil

Cod liver oil is the only nutritional supplement that has stood the test of time. Cultures in Northern Europe realized the health benefits of consuming fish oil thousands of years ago. As the world changed and developed, as empires rose and fell, the understanding that cod liver oil was healthy persisted. Even before clinical trials … Read more

Fish Oil vs Cod Liver Oil

The main difference between fish oil and cod liver oil is that fish oil can be made from a variety of fish, whereas cod liver oil is made from cod liver. This alone doesn’t mean there is a significant nutritional difference between fish oils and cod liver oils. Both fish oil and cod liver oil … Read more

Benefits of Cod Liver Oil

Cod liver oil offers a number of health benefits because it contains a number of important nutrients. These benefits include, but are not limited to improving cardiovascular health, improving immunity, and preventing some cancers. Cod liver oil is high in a number of naturally occurring nutrients that are not abundant in a modern diet. These … Read more