Cod Liver oil
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Cod Liver oil Benefits
If you were born in the 70s you will remember Cod liver oil as the smelly yellow liquid you were forced to drink by your mother or Grandmother.Codliver oil was the first Natural health suppliment people started to use when people just started to realise that the food we take everyday doesn't have the nutritional value to maintain good healthy life.Cod oil is affordable and natural and is a powerhouse in treating diseases and ailments.
The popularity of cod liver oil began to fade breifly when many new Health suppliments were released in the market and people and a section of doctors started to Promote the Costly health suppliments.The worst thing is a section of medical people began to critisise Cod oil that a 'overdose' of cod liver oil intake will result in excess vitamin A in body which will cause health complications.But honestly,who will ever take the hated cod liver oil in overdose ?People who use health suppliments know how many times they 'forget' to take the daily dose and they could never think of a instance when they used it in overdosage.Few other people who dreaded the taste of cod liver oil began to assosiate the smelly liquid to rancidity...while in Truth the fishy smell is the natural smell of cod liver oil.Thus the fame of cod liver oil was reduced and a few generation of children grew with other artificial suppliments and they never had to take the smelly liquid.That's until now when people started to remember that the natural cod liver oil cannot be replaced by any artificial and highly advertised health suppliments.
Having defended Cod liver oil it has to be admitted that COD liver oil should never be taken by Pregnant women and people who spend most of their daytime under the sun.If you are a celebrity taking regular sun bath to get that Tan or if you are a construction worker sweating it under the sun then maybe Cod Liver oil is Not the right thing for you.
In the Early part of 18th century Cod-liver was given the magical status and no healing medical potion was compleate without cod liver oil in it.All medical books in that period Recommend Cod liver oil as the cure to many ailment that were thought to be incurable at that time.
Some Interesting Facts about Cod-Liver-Oil
1.If Cod liver oil is applied in skin areas exposed to domestic burns it heals the skin without any burn marks.
2.A cod liver oil pill a day in your childhood will give you compleate freedom from Osteroporosis in your old age.
Osteroporosis is the condition where the bones become weak and expose you to risk of fracture.
3.The vitamins A and D in the Cod liver oil cannot be obtained from a Normal Mordern day diet.
4.Cod liver Oil gives that Golden Glow to you face and skin.There is no need for spending on cosmetics if you are using it over a period of time.The Effect is noticable by you and by every one around.If consuming Fish everyday will keep your skin younger and minimizes wrinkles imagine what cod liver oil can do for your skin.
5.Cod liver oil is important in building strong bones in children and the high level of vitamin-d is shown to prevent rickets.
6.Cod liver oil is recommended as a solution for Hair falling.Hair fall will be arrested by the end of second month of consuming cod oil.
The popularity of cod liver oil began to fade breifly when many new Health suppliments were released in the market and people and a section of doctors started to Promote the Costly health suppliments.The worst thing is a section of medical people began to critisise Cod oil that a 'overdose' of cod liver oil intake will result in excess vitamin A in body which will cause health complications.But honestly,who will ever take the hated cod liver oil in overdose ?People who use health suppliments know how many times they 'forget' to take the daily dose and they could never think of a instance when they used it in overdosage.Few other people who dreaded the taste of cod liver oil began to assosiate the smelly liquid to rancidity...while in Truth the fishy smell is the natural smell of cod liver oil.Thus the fame of cod liver oil was reduced and a few generation of children grew with other artificial suppliments and they never had to take the smelly liquid.That's until now when people started to remember that the natural cod liver oil cannot be replaced by any artificial and highly advertised health suppliments.
Having defended Cod liver oil it has to be admitted that COD liver oil should never be taken by Pregnant women and people who spend most of their daytime under the sun.If you are a celebrity taking regular sun bath to get that Tan or if you are a construction worker sweating it under the sun then maybe Cod Liver oil is Not the right thing for you.
In the Early part of 18th century Cod-liver was given the magical status and no healing medical potion was compleate without cod liver oil in it.All medical books in that period Recommend Cod liver oil as the cure to many ailment that were thought to be incurable at that time.
Some Interesting Facts about Cod-Liver-Oil
1.If Cod liver oil is applied in skin areas exposed to domestic burns it heals the skin without any burn marks.
2.A cod liver oil pill a day in your childhood will give you compleate freedom from Osteroporosis in your old age.
Osteroporosis is the condition where the bones become weak and expose you to risk of fracture.
3.The vitamins A and D in the Cod liver oil cannot be obtained from a Normal Mordern day diet.
4.Cod liver Oil gives that Golden Glow to you face and skin.There is no need for spending on cosmetics if you are using it over a period of time.The Effect is noticable by you and by every one around.If consuming Fish everyday will keep your skin younger and minimizes wrinkles imagine what cod liver oil can do for your skin.
5.Cod liver oil is important in building strong bones in children and the high level of vitamin-d is shown to prevent rickets.
6.Cod liver oil is recommended as a solution for Hair falling.Hair fall will be arrested by the end of second month of consuming cod oil.